Go to global navigation menu Go to sidebar menu Go to contents

Find out what K-pop girl groups eat on their diet!

Recently, diet for each girl group has been revealed.

In the episode of KBS 2’s Entertainment News that aired on March 17, the segment “Entertainment Report Now” aired an analysis focused on stars’ diet.

The rookie group Stellar (composed of Ga Young, Jeon Yul, Minhee, Hyoeun) reveals their well-prepared lunch box filled with low-calorie food such as cherry tomatoes, eggs, and chicken breast. Among the food, a squid draws particular attention, and the group shares diet know-how: for a good diet, eat only the body of squid, not the legs.

Brave Girls (composed of Eun Young, Seo Ah, Yejin, Yoojin, Hyeran), the group which is busy performing “Nowadays You,” come up with an orange and reveal that orange is the main food for their diet. The model-dol (compound of “model” and “idol”) Nine Muses (Sera, Leesem, Eunji, Euaerin, Minha, Hyemi, Hyuna, Kyungri) shows their particular way of dieting, using a paper cup. They fill two thirds of the cup with some steamed rice and the rest with side dishes made of vegetable.

The main diet dishes for the Korea’s leading girl group SNSD (members of Yuri, Yoona, Taeyeon, Hyoyeon, Tiffany, Seohyun, Jessica, Sooyoung) are brown rice, broccoli, chicken breast, and salad. Secret (HyoSeong, Seon Hwa, Ji Eun, Jing Geo), on the other hand, eats banana, sweet potato, milk, and tofu.

Another attracting point of the episode was when actress Cho Eun Suk unveils the secret of her well-defined abs, the boiled short arm octopus.